Yesterday was snow day round 2! Today itโs time to go back to school At least thereโs only 3 days until the weekend! Itโs time for WIAW!
Breakfast
I made some pumpkin french toast! 2 egg whites, a splash of almond milk and vanilla, cinnamon, and about 1 tbsp of pumpkin puree. It was fabulous! I had it with a green smoothie.
Lunch
Iโve had this lunch on repeat a few days in a row. Eggs, spinach, and tomato all cooked and put in a pita! On the side some carrots and a green smoothie. 2 green smoothies for the day!
And a scone. This picture is actually from Monday. I ate half of Monday and half yesterday!
Dinner
Can you even tell what this is? I know, it looks nasty. Itโs chicken, rice, and broccoli cooked in a can of cream of mushroom. It was yummy!
Dessert
A piece of pumpkin pie from when I cooked with Kelvin!
Since I want to be honest on here, yesterday was not a very good day, body-image wise. I know that I gained a few pounds over Christmas Break and I can feel them. I was disgusted with myself when I was trying on clothes. It took me awhile to remember that having a perfect body is not the most important thing in the world. So yes, Iโm going to start eating healthier, but Iโm not going to become obsessive about it. If someone offers me a cookie, Iโm probably going to eat it!
Did you gain a few pounds over Christmas?
What is your go-to green smoothie recipe?
Well, have a fantastic Wednesday!
Iโve never had a green smoothie.. I need to get on it! Do you taste the spinach at all?
Oh girl I feel you on the negative body image. I too struggle on a daily basis now that Iโm eating more and gaining. Itโs so confusing because I want to gain the weight yet at the same time .. Iโm afraid of becoming disgusted with myself so to say. Itโs so shallow to fixate on our weight like that isnโt it. We are so much more!
Ms.J recently postedโฆWIAW no rules
You canโt even taste the spinach! You have to try a green smoothie! Just donโt put kale in it.. it makes it taste bitter.
Same here! I needed to gain weight, but not with that kind of food! I wish it would become muscle! Good point though โ weโre so much more than a number on the scale!
I received a little weight on New Yearโs holidays, it is normal, donโt worry
I feel that after return to healthy nutrition your weight will leave soonโฆ I feel that mine leaves
I think, it is a little weight โ a small payment for everything that pleasure that was in vacation.
Great point! It was worth the fun that I had with family!
Oh my gosh! I love the recipe for those pumpkin pancakes. I need to make!

Nichole @ Casa de Crews recently postedโฆWhole 30 Challenge {wiaw #6}
You have to try them
I love putting spinach in any of my green smoothies and used to do a lot of the mixed berry + spinach and greek yogurt
My that scone looks good! Have a good rest of your week!

Kaitlin recently postedโฆEating Through Chelsea Market
I canโt make a smoothie without spinach! Oh the scone was delicious
you have a great week too!
I felt the same way! My jeans are tighter and Iโve wasted so much time over the past couple of the days obsessing over it โ but Iโve tried to move on. Like you said, having a perfect body is not the most important thing in the world.

Liz @ Carpe Diem and Run recently postedโฆIโm Slipping
Right! And Iโm sure once we get back into our normal routines everything will go back to normal!
Girl I need more green smoothies in my life. Itโs just too cold for them to seem appealing!! I donโt even know what to comment on your WIAW posts anymore because all of your food looks so freaking yummy. Like every single thing. That scone made my mouth water as soon as I saw the pic!! And donโt worry about a little bit of weight gain, everyone deals with it, especially during the holidays. If youโre not stressing about your eating, eating to your full satisfaction (which duh, is what your body wants), whatโs a little weight gain? Itโll all balance out, and you probably notice it more than anyone else, because itโs your body. I hope that offered a little bit of encouragement! Have a great last day off!!
Thanks Jess! I agree โ eating to satisfaction is worth a few extra pounds! And Iโm sure Iโm the only one that noticed it. Nobody else cares if I gained a little!
And the only way I eat green smoothies in the winter is if I just worked out โ then Iโm sweaty and something cold tastes good, lol!
I totally gained some weight over the holidays, but I feel better every time I eat healthier. Plus, itโs bound to come off.
Green smoothies โ usually itโs ice, almond milk, protein powder, banana/mango/frozen cherries, and kale/spinach/cukes. Not very exciting but gets the job done.

Julie recently postedโฆWIAW: Too full on 1200 calories?
Iโm sure that it will come off once we get our normal routines back!
Thatโs pretty similar to my recipe โ but I add peanut butter!
I can relate to this-but remember, itโs not as much as you think! Once I got back into my normal eating routine and all the bloating was gone, I gained maybe a pound and already feel much better! Just do what your normally do and itโll all work out!

Aurora@Fitness is Sweet recently postedโฆWIAW-A New Quarter
Thanks Aurora! Iโm sure once I get back to my normal routine that things will go back to normal. Lovelovelove the post today!
Ya, I gained a few pounds over break. Not from unhealthy foods or anything though but from bloating
Yuck. I tried eating some non meat/vegetables and my body rebelled! Recovering now.
You have some awesome food going on here. I love pita sandwiches, in particular falafels! Oh my, that scone and icing look fantastic.
I like your perspective on the whole weight gain thing thoughโฆ No need to deprive! Especially with cookies.

Eating 4 Balance recently postedโฆWhat I Made in 2013
I think I gained from unhealthy foods, and Iโm seriously craving healthy things! My bodyโs not used to junk!
Iโve never tried falafel before, I really want to!
I think we all gain a few pounds over the holidays
No need to get caught up in it. I definitely had my fair share of desserts and unhealthy food, but I try to think of the new year as adding in more healthy foods, which I enjoy! Donโt worry about it, you look great the way you are<3 Happy almost Friday 


Molly@This Life is Sparkling recently postedโฆNew year, new attitude
Thanks Molly! I think itโs inevitable that everyone gains a little over the holidays, but I guess itโs okay since itโs only once a year. Plus, it makes me crave healthy foods now!
These eats look so good! Especially that scone. I have a weakness for pastries. Your blog is so cute!!
Oh me too, anything with sugar is mine! Thanks Sally!
I donโt even know where to start! All of your food looks delicious and Iโm especially eyeing that scone and pieโฆ YUM!

Christine@ Apple of My Eye recently postedโฆBrown Sugar Asian Glazed Beef
Thanks Christine! I want to ask them for the recipe so badโฆ. theyโre the best scones ever! lol
Iโm sorry you had a tough body image day. That is always hard, but itโs okay. I think most women have days like that. Just the other day, I was standing in my kitchen and my mom was like โWow you have a food baby!โ and I was like โUhhโฆ. I actually havenโt ate in a few hours โฆ my stomach just sticks outโฆโ haha. I felt bad at first, and then I was like ehโฆ oh well! The good think about bad days is that they donโt last forever. Hang in there <333

Allie recently postedโฆLife Lately
Thanks Allie <3 that is too funny about your mom! The way my posture is makes me look like a always have a food baby. My belly rolls out! I just can't help it! And I'm feeling a lot better now
This looks so good!! I love green smoothies!! And I hear ya about the weight gain over the holidaysโฆ but if Iโve learned anything in my time, itโs that a few days of bad eating isnโt that badโฆ itโs when you feel guilty and stressed and then overeat even more thatโs really not good. Seriously, youโve got this girl!! If you keep eating balanced meals and smoothies like you did here, youโll be back to feeling your best in no time!!

Cailee recently postedโฆWhat I Ate Wednesday!
Thanks Cailee! Iโm already feeling much better
Healthy has never tasted so good!