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The Yooper Girl

The Yooper Girl

Life in Michigan's Upper Peninsula

Firecracker 5 Mile (34:06)

07/05 by Leigha 14 Comments

Homemade Semolina Pasta
WIAW - Dorm Food Edition

I hope everyone had a great Fourth of July! Mine was wonderful, spent with friends and family. There was quite a bit of food too πŸ˜€ I ran in the local 5 mile race which was my 4th year participating in it!

IMG_5923[1]

last year

Prerace dinner: cookout with all the family in town! 

IMG_1412and another snack since I figured I needed some carbs πŸ™‚

IMG_1423

 

For once I was prepared and laid my outfit out the night before!

race outfit

Breakfast!

IMG_1426

Okay, race time. It started at 8 so I went over at 7:30 to register and warm up. My goal was to break 35 minutes.

first mile

My first mile was around 6:30-40 and I felt like I was going to be able to hit my goal time. I turned my music on when I hit the first mile and just tried to focus on keeping a good pace!

football field

firecracker run

The weather was almost perfect for racing! It was a chilly 45F when I woke up, but it warmed up to 54F when the race started. By the time I got done it was around 60F!

lake shore drive

9th st

boardwalk

Thanks for being an awesome photographer mama- you da best!

finish line

finishing

My official time was 34:06. I won my age group and was the third woman overall!

garmin pic

leigha and laura firecracker

After the race I had to march in the parade for marching band! Marching is seriously worse than running the race. Quads are so.heavy.

marching band

leigha quads

After the parade I headed over to my aunt’s for lunch!

4th of july spread

Oh man, so much food. It’s one of my favorite meals the whole year!

lunch

The rest of the day was spent at the park! The Fourth is a big deal in my town and everyone goes to see the vendors, dog jumping show, and kids games. I actually fell asleep before the fireworks happened so I missed that part.. but otherwise it was such a fun day! A race, a parade, and walking around all day = I slept well last night!

How did you celebrate the fourth?

 

Homemade Semolina Pasta
WIAW - Dorm Food Edition

Filed Under: All Posts, Holiday, Races, Running, Vacation

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Comments

  1. alison @ Daily Moves and Grooves says

    07/05 at 9:41 pm

    YOU’RE INCREDIBLE!!! Congrats, girl! I β™₯ 4th of July food. I went to my friend’s grad party, and his family is Italian, so there was SO MUCH good food.
    alison @ Daily Moves and Grooves recently posted…Fascinating Friday Links #39My Profile

    Reply
    • theyoopergirl says

      07/06 at 9:43 am

      Italian?!? I better see some pics from this party πŸ˜‰

      Reply
  2. Alex@vegginout says

    07/06 at 8:17 am

    Wow girl, I’m always amazed and impressed at how crazy fast you are! I participated in my local 5k on the fourth and won my age group, but my time was like 27 something. Haha, it was still loads of fun though! But anyway, congrats on your awesome run. You deserved the victory!
    I fell asleep before the fireworks too, but then they woke me up and I ended up getting up to watch them. πŸ™‚
    Alex@vegginout recently posted…Italy 2014 – Part 2My Profile

    Reply
    • theyoopergirl says

      07/06 at 10:19 am

      Thanks, Alex! πŸ™‚ and hey, you don’t need to say your time.. only that you won πŸ˜‰

      Reply
  3. Emily @smilemilegirl says

    07/06 at 1:33 pm

    WOW!! That is AWESOME!!! Speedy Leigha πŸ˜‰ Congratulations on an awesome race and beating that goal! πŸ˜€

    Your fourth looks like it was filled with fun! I’m so glad you had a great holiday πŸ™‚
    Emily @smilemilegirl recently posted…Thinking Out Loud #1: I must confess…My Profile

    Reply
    • theyoopergirl says

      07/06 at 3:51 pm

      Thanks Emily!! It was a great day- hope yours was too! πŸ˜€

      Reply
  4. molly@this life is sparkling says

    07/06 at 5:07 pm

    You are so speedy! Sounds like you had a great day πŸ™‚
    molly@this life is sparkling recently posted…June FavoritesMy Profile

    Reply
    • theyoopergirl says

      07/06 at 9:27 pm

      Thanks girly! Hope you day was great too πŸ˜€

      Reply
  5. Lucy says

    07/07 at 9:33 am

    aww nice my american relations spent the fourth in ireland πŸ™‚

    Reply
    • theyoopergirl says

      07/07 at 10:53 am

      Very cool!

      Reply
  6. Liz @ Carpe Diem and Run says

    07/07 at 12:06 pm

    You are amazing. Seriously, you rock. Amazing job on the PR! πŸ˜€
    Liz @ Carpe Diem and Run recently posted…Monday Miles #22My Profile

    Reply
    • theyoopergirl says

      07/07 at 3:26 pm

      Thanks Liz! I’m so happy πŸ™‚

      Reply
  7. Tina muir says

    07/08 at 6:07 pm

    Great job Leigha! i loved reading this recap, and all the pictures too! Congrats on the PR, like I said in the comment reply, that is awesome for just taking some time off, can’t wait to see what you can do! Hope you have lots more races lined up, I look forward to reading πŸ™‚
    Tina muir recently posted…Meatless Monday: Strawberries and Cream Protein BarsMy Profile

    Reply
    • theyoopergirl says

      07/08 at 8:10 pm

      Thanks Tina! That means so much coming from you πŸ™‚

      Reply

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