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The Yooper Girl

The Yooper Girl

Life in Michigan's Upper Peninsula

Maple Roasted Brussel Sprout Quinoa Salad

11/24 by Leigha 48 Comments

How to Wear White Jeans + Thanksgiving
Recipe ReDux: Vegan Lentil Sloppy Joes

Look at me, posting a Thanksgiving recipe before the holiday! I’m never that organized. This weekend went by so fast with working, cooking, and let’s be honest, Pinteresting. It’s a black hole when I log on.. suddenly an hour went by and all I did was look at cool font roundups, portrait photography ideas, and chic modern houses I want to live in! I did edit some photos from a portrait shoot I did… let’s just say Lightroom is becoming my best friend.

Maple Roasted Brussel Sprouts with Quinoa, Dried Cranberries, and Slivered Almonds. It's vegan, gluten free, and a perfect Thanksgiving side dish!

Anyway, this Maple Roasted Brussel Sprout Quinoa Salad is seriously where it’s at. I roasted some brussel sprouts that I grew in my garden(!) with melted coconut oil, salt, pepper, and maple syrup. I’m surprised I had any left for the salad with how many I was popping in my mouth. 

And really, why do brussel sprouts have such a bad rap? I remember having the worst aversion to them as a kid when I had never even seen tried one. 

Maple Roasted Brussel Sprouts with Quinoa, Dried Cranberries, and Slivered Almonds. It's vegan, gluten free, and a perfect Thanksgiving side dish!

I sauteed some quinoa with a teensy bit of coconut oil until it got nice and toasty, covered it with some water and brought it to a boil before letting it simmer for about twenty minutes. Voila – quinoa! Which I did not take a picture of.

Add in some dried cranberries and I thought this salad was complete. But then I found some slivered almonds and added them to the salad and you guys. It was officially complete. The almonds add this lovely little crunch factor while not overpowering the maple roasted brussels, nutty quinoa, and sweet cranberries.

Perfection.

Maple Roasted Brussel Sprouts with Quinoa, Dried Cranberries, and Slivered Almonds. It's vegan, gluten free, and a perfect Thanksgiving side dish!It was delightful when it was warm straight out of the pan, and it might have even got better after being in the fridge overnight. The brussel sprouts held their firmness and developed even more maple-y taste. β™₯

Maple Roasted Brussel Sprouts with Quinoa, Dried Cranberries, and Slivered Almonds. It's vegan, gluten free, and a perfect Thanksgiving side dish!Make this for a Thanksgiving dish, or maybe after the holiday when you’re craving something healthy after eating a little too much stuffing and green bean casserole.

I didn’t mention, but this is both vegan and gluten free! Linking up with Meatless Monday πŸ™‚

Maple Roasted Brussel Sprouts with Quinoa, Dried Cranberries, and Slivered Almonds. It's vegan, gluten free, and a perfect Thanksgiving side dish!Enjoy!

Maple Roasted Brussel Sprout Quinoa Salad with Dried Cranberries and Slivered Almonds
2014-11-06 14:50:35
Serves 4
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 1 pound fresh brussel sprouts
  2. 2 tbsp coconut oil, melted
  3. 2-3 tbsp maple syrup
  4. 1 tsp salt
  5. 1/2 cup quinoa
  6. 1 tsp coconut oil
  7. 1/2 cup craisins
  8. 1/4 cup silvered almonds
Instructions
  1. Preheat oven to 400F. Wash the brussel sprouts. Dry them, cut off the hard bottom, then cut in half. Place them all in a bowl. In a small bowl, mix melted coconut oil, maple syrup, and salt. Pour over the brussel sprouts and stir to combine evenly. Place in the oven to bake for 20 minutes, flipping them halfway through.
  2. Heat 1 tsp coconut oil over medium/low heat in a small saucepan and add the rinsed quinoa. Toast it for 1-2 minutes, until there starts to be an aroma. Cover with 1 cup water and bring to boil; reduce heat to low and let simmer for 20 minutes or until all water is absorbed.
  3. Add the roasted brussels to the pot once quinoa is done and add craisins and almonds. Stir to mix and serve!
By Leigha
The Yooper Girl https://theyoopergirl.com/
How to Wear White Jeans + Thanksgiving
Recipe ReDux: Vegan Lentil Sloppy Joes

Filed Under: All Posts, Dinner, Gluten Free, Healthy, Recipes, Vegan

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Comments

  1. Katie | Healthy Seasonal Recipes says

    11/24 at 7:14 am

    I love this combination. How unusual. I pinned it to my Purely Maple board. Happy Thanksgiving to you.

    Reply
    • theyoopergirl says

      11/24 at 7:43 am

      Thanks, Katie! πŸ™‚ Enjoy your day!

      Reply
  2. Rebecca @ Strength and Sunshine says

    11/24 at 7:40 am

    This is the epitome of a perfect Thanksgiving side πŸ˜‰ Yum!

    Reply
    • theyoopergirl says

      11/24 at 7:43 am

      Glad you like it, Rebecca! πŸ™‚

      Reply
  3. Shashi @ runninsrilankan says

    11/24 at 8:02 am

    Warm salads become a favorite at our house this time of year – and yours sounds like a wonderful addition to our rotation – love all the flavors and textures – love the slivered almonds added in!

    Reply
    • theyoopergirl says

      11/25 at 8:46 am

      They add the absolute best little crunch without overpowering the other stuff! I love warm salads πŸ™‚

      Reply
  4. Kristina @ love and zest says

    11/24 at 8:06 am

    I’ve never thought to combine brussels sprouts with quinoa– YUM!

    Reply
    • theyoopergirl says

      11/25 at 8:46 am

      Such a wonderful combination! πŸ™‚

      Reply
  5. Josefine {The Smoothie lover} says

    11/24 at 8:15 am

    Haha, I always post holiday recipes after the holidays too… Whoops
    This looks so amazing! I love maple so I definitely have to give this a go πŸ™‚

    Reply
    • theyoopergirl says

      11/25 at 8:50 am

      I can’t believe I had been missing out on maple flavor for so long! Let me know if you try it πŸ™‚

      Reply
  6. Alanna says

    11/24 at 8:38 am

    Now this is my kind of salad πŸ™‚ This recipe looks delicious and festive!

    Reply
    • theyoopergirl says

      11/25 at 8:51 am

      Delicious and festive it is! πŸ™‚

      Reply
  7. Deborah @ Confessions of a Mother Runner says

    11/24 at 9:07 am

    We were on the same page today with our brussels sprouts! Thanks for linking up with us again this week. It would be great if you could post our button somewhere and hope you will check out the other great recipes too! See you next week I hope!

    Reply
    • theyoopergirl says

      11/25 at 8:51 am

      Thanks, Deborah!

      Reply
  8. Jessica @ Nutritioulicious says

    11/24 at 12:38 pm

    Great flavor combination! Pinning now!

    Reply
    • theyoopergirl says

      11/25 at 8:52 am

      Woop woop! Thanks Jessica! πŸ™‚

      Reply
  9. Hannah @ CleanEatingVeggieGirl says

    11/24 at 2:33 pm

    This sounds unbelievable! I LOVE roasted brussel sprouts and I think they would be amazingly well with craisins or cranberries!

    Reply
    • theyoopergirl says

      11/25 at 8:53 am

      Are craisins dried cranberries? I never knew, haha! Thanks Hannah!

      Reply
  10. Tina Muir says

    11/24 at 2:34 pm

    Mmmm sounds great Leigha! i was equally proud yesterday that I got on top of mine before the date! Look at us go! Next year plan the leftovers recipe for thanksgiving day hehe! Thanks for joining our linkup, love your recipes!

    Reply
    • Leigha says

      11/25 at 9:02 am

      lol! Thanks Tina! loved your stuffing recipe!!

      Reply
  11. Ana @ Butterflies of the Imagination says

    11/24 at 4:25 pm

    Surprisingly, I’ve never had quinoa or brussel sprouts, but this looks like the perfect recipe with which to try them. It looks so good! I just want to pick it up from out of my screen and eat it right now! Seriously, though, I spend too much time on your blog just looking at pictures of food and making myself hungry. Happy Thanksgiving!

    Reply
    • Leigha says

      11/25 at 9:04 am

      Aww, thanks lovely!! You should definitely try quinoa and brussels. Don’t wait any longer! πŸ™‚

      Reply
  12. sarah from Soymilk + Honey says

    11/24 at 5:24 pm

    This looks amazing! I love the combo of salty and sweet. Might have to try this for a good post-Thanksgiving lunch!

    Reply
    • Leigha says

      11/25 at 9:08 am

      It would be perfect for that πŸ™‚ let me know if you try it!

      Reply
  13. Bethany says

    11/24 at 9:42 pm

    Oh yes please! Feed me now:) looks marvelous girl!

    Reply
    • Leigha says

      11/25 at 9:09 am

      Thanks girlie! πŸ™‚

      Reply
  14. Alex Caspero MA,RD (@delishknowledge) says

    11/24 at 11:22 pm

    Wow! Love this combination! Looks delicious! This is the perfect healthy fall dish!

    Reply
    • Leigha says

      11/25 at 9:09 am

      It’s just screaming fall! Thank you Alex πŸ˜€

      Reply
  15. Joanne says

    11/25 at 7:59 am

    WAIT…roasted brussels sprouts AREN’T candy?! You could have fooled me.

    This is totally my kind of salad!

    Reply
    • Leigha says

      11/25 at 9:10 am

      Haha, I will roast them and pop them out of the fridge for a quick snack! So tasty! Thanks, Joanne πŸ˜€

      Reply
  16. Sunnie@Moderngirlnutrition says

    11/25 at 10:11 am

    This would be the most perfect school or work lunch ever!! I keep forgetting to bring my lunch to work and my paycheck is being eaten up haha πŸ˜‰ Looks amazing and your photos are perfection <3

    Reply
    • Leigha says

      11/25 at 7:56 pm

      It’s perfect for lunches!! But really, are you forgetting or just “forgetting”? πŸ˜‰ If I worked at Whole Foods I would never bring my own food!!

      Reply
  17. Lisa @ Healthy Nibbles & Bits says

    11/25 at 11:09 am

    What a great salad! I’ve never done quinoa with brussels sprouts before, but I should definitely give it a try!

    Reply
    • Leigha says

      11/25 at 7:57 pm

      It’s a lovely combination! πŸ™‚

      Reply
  18. Anne|Craving SOmething HEalthy says

    11/25 at 11:24 am

    Hi Leigha! This is my first visit to your blog, and I just wanted to let you know I love it! Great recipes and I’m looking forward to following you! Happy Thanksgiving πŸ™‚

    Reply
    • Leigha says

      11/25 at 7:57 pm

      Aw, thank you! Comments like these make my day πŸ™‚ I hope you have a great Thanksgiving too!

      Reply
  19. Liz @ A Latte Running says

    11/25 at 5:35 pm

    These look delicious, Leigha! I love Brussels sprouts πŸ™‚

    Reply
    • Leigha says

      11/25 at 7:58 pm

      ME TOO! πŸ™‚

      Reply
  20. Azu says

    11/25 at 8:54 pm

    Never had thought about maple syrup + brussel sprouts. Love the combination, looks so delicious!

    Reply
    • Leigha says

      11/26 at 9:05 am

      It’s a lovely combo! πŸ™‚

      Reply
  21. Katherine says

    11/26 at 11:41 pm

    Dear Leigha,
    After slacking off commenting on your blog for months, I’m back, and I made this recipe (!!!). I’m visiting my brother and staying in his apartment, so I made this for dinner for his roomies and me tonight. I think I’m everyone’s new best friend. I’m not sure how you come up with recipes like this, but you never cease to amaze me. I hope you have a lovely Thanksgiving. I’m so thankful for you and your lovely self.
    xx

    Reply
    • Leigha says

      11/28 at 8:56 am

      Aw Katherine. I <3 you SO much. You comments never fail to be such a bright part of my day! I hope you had a wonderful Thanksgiving yourself and I'm so grateful that you are in my life!! Can we plan a real life meeting? Like plz. That would be the best.

      Reply
      • Katherine says

        01/17 at 8:53 am

        Seriously my main life goal is to meet my blog friends (especially you). We need to make this happen one day!!

        Reply
        • Leigha says

          01/17 at 11:12 am

          But it’s my main life goal too πŸ˜€ I know!! Seriously, let’s plan it!

          Reply
  22. Lee says

    12/14 at 12:57 pm

    2 of my favorite things in one dish…quinoa + brussels is a match made in heaven πŸ˜€

    Reply
    • Leigha says

      12/15 at 7:59 am

      Right?! Then adding maple syrup… #bliss

      Reply

Trackbacks

  1. 10 Gluten-Free and Vegan Quinoa Recipes says:
    12/19 at 8:50 pm

    […] Maple Roasted Brussels Sprouts Quinoa Salad {Gluten-Free, Vegan} […]

    Reply
  2. 55+ Healthy Thanksgiving Recipes says:
    11/24 at 5:04 am

    […] Maple Brussel Sprout Quinoa Salad // The Yooper Girl […]

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